unintended weight loss
Many people lose weight during radiation treatment. Radiation can make food taste different and can make eating harder. Eating well is very important to keep up strength and help the body fight cancer.
Understanding Weight loss
Tips on Improving Weight During Treatment
Focus on High-Calorie, High-Protein Foods: Include a guide to nutrient-dense foods that are easy to prepare, like smoothies, protein shakes, and meal replacement drinks. Simple recipes or “food hacks” can be helpful.
Easy-to-Digest Snack Ideas: Offer ideas for snacks that are gentle on the stomach, like yogurt, nut butter with fruits, or avocado on whole-grain toast. Include quick meal prep tips to make these options feel approachable.
Taste and Texture Adjustments: Cancer treatments often alter taste or appetite. Consider providing advice on adding flavor using herbs, spices, or safe flavor enhancers, and suggest alternative textures for patients with sore mouths or difficulty chewing.
Highlight Supplements and Protein Powders: Outline options for supplements, protein powders, or fortified foods that can add extra nutrition without increasing meal sizes.
Involve Family and Caregivers: Create a section with guidance for family and caregivers. Recipes or meal ideas can be helpful, especially when geared toward helping patients meet specific dietary goals.
Hydration Tips: Many patients lose fluids or struggle with dehydration. Offer tips on how to incorporate more fluids, like hydrating foods (soups, gelatins) or low-sugar electrolyte drinks.
Interactive Meal Plans: Add a customizable meal plan feature that adjusts for individual dietary restrictions, treatment side effects, and calorie needs.
Nutrition Myths and Facts: Many patients hear conflicting advice about “anti-cancer” diets. Include a section that clears up common myths about nutrition during cancer treatment.
Encouragement with Visuals and Testimonials: Patient stories and tips on how others improved their nutrition can create a sense of community and support.